
Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, steamed sweet potato with chilli con carne. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Steamed sweet potato with chilli con carne is one of the most popular of current trending foods in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. Steamed sweet potato with chilli con carne is something that I have loved my entire life. They’re fine and they look fantastic.
Great recipe for Steamed sweet potato with chilli con carne. A complete filling and healthy meal that my husband loves having! On picture, I used purple sweet potato but feel free to use any available sweet potato. *Type O, diabetic, and Keto diet friendly recipe. Steamed sweet potato with chilli con carne instructions.
To begin with this particular recipe, we have to prepare a few components. You can have steamed sweet potato with chilli con carne using 20 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Steamed sweet potato with chilli con carne:
- Get sweet potato, medium (approx 2 x 4 inch each)
- Get lean ground beef
- Get carrot, small, minced
- Prepare pinto beans (cooked and canned, or refried type)
- Prepare olive oil
- Make ready Spices
- Prepare bell pepper, small (red or green), finely chopped
- Prepare onion, small, finely chopped
- Prepare garlic
- Prepare salt, adjust according to taste
- Make ready ground cumin
- Make ready Sauce
- Take tomato paste
- Prepare cayenne or chilli pepper
- Make ready lemon / lime/ calamansi juice
- Take honey, to taste
- Make ready water
- Take Optional
- Take anise seed (optional)
- Prepare shredded mozarella, as garnish (optional)
Olive oil as indicated in recipe. Poke holes in each sweet potato with a fork, place the potatoes on a baking tray and drizzle with olive oil. Place each Sweet Potato in tin foil to fully wrap around each one - BUT, before sealing the foil drizzle with Olive Oil and Sprinkle with Salt and Pepper seasoning and a squeeze of Lemon over each. Jacket potato stuffed with Chilli con Carne.
Steps to make Steamed sweet potato with chilli con carne:
- Drain your cooked pinto beans, and set aside 1/4 cup. Transfer remaining pinto beans on a canister and fill it with water then keep it in fridge for future use. If using canned refried pinto beans just set aside 1/4 cups, and transfer the remaining good stuff on a container and store it in fridge.
- Fill large pot with water (about 6-8 cups), set steamer and place washed root crop. Cover with lid. Turn heat to high. Soon as the water boil, turn heat down to medium. Let root crop steam for 30 minutes. NOTE: A. you don't want a burnt pot 🤭, so check water level every 10 minutes. Add water when necessary. B. boiling root crop reduces its natural sweet flavor, which is why I do not recommend that method. C. If you own a microwave, nuke it for 40 mins.
- While the root crop is steaming, chop your onion, garlic, carrot and bell pepper. Set aside.
- Make the sauce. On a small bowl, mix well all "sauce" ingredients. Set aside.
- Time to stir fry spices: Put pan over high heat, soon as it smokes a bit, turn down heat to medium. Wait for 10 seconds before placing olive oil. Stir fry onion until semi translucent, then mix in minced garlic. Soon as garlic is almost golden brown add in cumin, (anise seed - optional) and bell pepper.
- If spices wafts fragrantly at home this point meant it is time to mix in your minced carrots and lean ground beef. Continue stir frying until beef is cooked. Then add in cooked pinto beans and sauce mix. Stir then let it simmer with lid cover, over low heat for about 2-4 minutes. If the sauce is reduced, just add 1 or 2 tbsp water and let it simmer for additional 30 sec. more or less, uncovered. Your chilli con carne is done.
- Your sweet potato is done after 30mins of steaming. But if you want it extra soft, steam it for another 10-15 minutes.
- Take out the root crop off the steamer. Using a wet, but wringed out hand towel, peel off sweet potato skin to discard it.
- On chopping board, cut one sweet potato in half lenght wise, then transfer on one serving bowl. Blanket sweet potato with the chilli con carne, and top it with freshly shredded mozarella cheese (optional). Repeat this step for the other sweet potato, and serve that other set to your love one or a friend. Enjoy!
- Ready to serve and ENJOY!
Place each Sweet Potato in tin foil to fully wrap around each one - BUT, before sealing the foil drizzle with Olive Oil and Sprinkle with Salt and Pepper seasoning and a squeeze of Lemon over each. Jacket potato stuffed with Chilli con Carne. Baked sweet potatoes with avocado chili salsa and beans. Fry for a minute mixing it well. Most commonly we eat it with rice tortilla chips soured cream and guacamole.
So that’s going to wrap this up for this exceptional food steamed sweet potato with chilli con carne recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!