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Recipe of Super Quick Homemade Healthy Turkey Chilli Con Carne

 ·  ☕ 3 menit waktu baca  ·  ✍️ Mattie Logan

Healthy Turkey Chilli Con Carne
Healthy Turkey Chilli Con Carne

Hey everyone, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy turkey chilli con carne. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

With so many options, everyone's sure to find their favorite! Stop by today to discover Chili's® Healthy Choices. Or, what I prefer to do is start it in a large skillet on the stove, then transfer the chili into a crock-pot, set temp. on low, forget about it and go about my day. The longer the chili slow cooks, the tastier it gets.

Healthy Turkey Chilli Con Carne is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. Healthy Turkey Chilli Con Carne is something that I have loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have healthy turkey chilli con carne using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy Turkey Chilli Con Carne:
  1. Get Low calorie cooking spray
  2. Make ready 500 g Lean Minced Turkey
  3. Get 2 medium red onions
  4. Prepare 3 tsp minced garlic
  5. Take 1 courgette cut into 1cm cubes
  6. Get 2 peppers (I used 1 orange and 1 green)
  7. Make ready 2 tsp ground cumin
  8. Prepare 1 tsp smoked paprika
  9. Prepare 1/2 tsp cinnamon
  10. Get 1 tsp hot chilli powder
  11. Make ready 400 g can mixed beans (drained and rinsed)
  12. Prepare 400 g can chopped tomatoes
  13. Take 350 ml beef stock
  14. Make ready Rice to serve

Add the Cinnamon, Cumin, Chilli Powder and Minced Turkey to the pan - cooking until the Turkey goes white and is cooked through. This quick turkey chili recipe is a healthier and lighter version of traditional chili which is high in lean protein and low in carbohydrates and fat. It is an amazing recipe for batch cooking or meal prepping because chili is freezer friendly and can be served in many ways. How to Make the Best Turkey Chili Con Carne.

Instructions to make Healthy Turkey Chilli Con Carne:
  1. Spray a large non-stick pan with cooking spray. Add the turkey and stir-fry over a high heat for 5–6 minutes, or until lightly browned.
  2. Add the onion, garlic, courgette and peppers and stir-fry for a further 3–4 minutes. Add the cumin, smoked paprika, cinnamon and chilli powder and stir-fry for 1–2 minutes.
  3. Add the kidney beans, tomatoes and stock and season with black pepper. Bring to the boil, then reduce the heat to a simmer, cover and cook for 25–30 minutes, stirring occasionally.
  4. Uncover, stir and cook over a medium heat for 10 minutes.
  5. Cook rice as per instructions and serve.
  6. Ready to serve and ENJOY!

It is an amazing recipe for batch cooking or meal prepping because chili is freezer friendly and can be served in many ways. How to Make the Best Turkey Chili Con Carne. While the full recipe instructions are available below, here are some tips to make a great healthy chili! Firstly, we will sauté veggies until they are softened. Then we will add the ground turkey.

So that’s going to wrap it up for this special food healthy turkey chilli con carne recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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