Hey everyone, it’s Drew, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, lean turkey, corn and black bean chili. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Add the turkey, onion, chili powder, cumin, oregano, black pepper and garlic powder. Cook until the turkey is well browned, stirring often to separate meat. Stir the broth, salsa, sugar, beans and corn in the saucepan and heat to a boil. Add the turkey, onion, chili powder, cumin, oregano, black pepper and garlic powder.

Lean Turkey, Corn and Black Bean Chili is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. Lean Turkey, Corn and Black Bean Chili is something that I have loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook lean turkey, corn and black bean chili using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Lean Turkey, Corn and Black Bean Chili:

1. Take Ground Turkey
2. Prepare corn
3. Take no salt added black beans
4. Make ready low sodium diced tomatoes
5. Prepare water
6. Make ready chili powder
7. Get black pepper
8. Take salsa (I used pace medium)

Beans: Cooked Black Bean & cooked Pinto Bean. Chicken stock: Use the low sodium variety.; Veggies: Frozen corn, fresh chopped green & red bell peppers, chopped Jalapeno peppers. Chopped Onion: Use red or yellow onion. Various forms of tomato: Tomato Paste, Tomato sauce & tomato puree.

Steps to make Lean Turkey, Corn and Black Bean Chili:

1. Coat pan with cooking spray and cook turkey on medium heat for 8 min. or until browned, stirring to crumble.
2. Stir in corn and black beans; cook 2 min.
3. Stir in 1/4 cup water then stir in rest of ingredients. Stir until thick.
4. Serve with low-fat sharp cheddar cheese and low-fat sour cream or plain greek yogurt tastes the same to me! Serves 6.
5. Ready to serve and ENJOY!

Chopped Onion: Use red or yellow onion. Various forms of tomato: Tomato Paste, Tomato sauce & tomato puree. Heat a dutch oven over medium-high heat. Stir in tomato sauce, beans, corn, tomato and water; bring to a boil. Use a wooden spoon to break up the meat into bite-size pieces and stir periodically.

So that is going to wrap this up for this exceptional food lean turkey, corn and black bean chili recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!