Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, lean turkey, corn and black bean chili. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Add the turkey, onion, chili powder, cumin, oregano, black pepper and garlic powder. Cook until the turkey is well browned, stirring often to separate meat. Stir the broth, salsa, sugar, beans and corn in the saucepan and heat to a boil. Add the turkey, onion, chili powder, cumin, oregano, black pepper and garlic powder.

Lean Turkey, Corn and Black Bean Chili is one of the most popular of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Lean Turkey, Corn and Black Bean Chili is something that I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have lean turkey, corn and black bean chili using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Lean Turkey, Corn and Black Bean Chili:

1. Get 1 lb. Ground Turkey
2. Make ready 1 can (28 oz.) corn
3. Make ready 1 can (28 oz.) no salt added black beans
4. Take 1 can (28 oz.) low sodium diced tomatoes
5. Make ready 1/4 cup water
6. Prepare 1 tbs. chili powder
7. Take 1/4 tsp. black pepper
8. Get 1 can (16 oz.) salsa (I used pace medium)

Beans: Cooked Black Bean & cooked Pinto Bean. Chicken stock: Use the low sodium variety.; Veggies: Frozen corn, fresh chopped green & red bell peppers, chopped Jalapeno peppers. Chopped Onion: Use red or yellow onion. Various forms of tomato: Tomato Paste, Tomato sauce & tomato puree.

Instructions to make Lean Turkey, Corn and Black Bean Chili:

1. Coat pan with cooking spray and cook turkey on medium heat for 8 min. or until browned, stirring to crumble.
2. Stir in corn and black beans; cook 2 min.
3. Stir in 1/4 cup water then stir in rest of ingredients. Stir until thick.
4. Serve with low-fat sharp cheddar cheese and low-fat sour cream or plain greek yogurt tastes the same to me! Serves 6.
5. Ready to serve and ENJOY!

Chopped Onion: Use red or yellow onion. Various forms of tomato: Tomato Paste, Tomato sauce & tomato puree. Heat a dutch oven over medium-high heat. Stir in tomato sauce, beans, corn, tomato and water; bring to a boil. Use a wooden spoon to break up the meat into bite-size pieces and stir periodically.

So that is going to wrap it up for this special food lean turkey, corn and black bean chili recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!