Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, steamed sweet potato with chilli con carne. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Great recipe for Steamed sweet potato with chilli con carne. A complete filling and healthy meal that my husband loves having! On picture, I used purple sweet potato but feel free to use any available sweet potato. *Type O, diabetic, and Keto diet friendly recipe. Steamed sweet potato with chilli con carne instructions.

Steamed sweet potato with chilli con carne is one of the most favored of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. Steamed sweet potato with chilli con carne is something which I have loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can have steamed sweet potato with chilli con carne using 20 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Steamed sweet potato with chilli con carne:

1. Get sweet potato, medium (approx 2 x 4 inch each)
2. Prepare lean ground beef
3. Take carrot, small, minced
4. Prepare pinto beans (cooked and canned, or refried type)
5. Take olive oil
6. Take Spices
7. Get bell pepper, small (red or green), finely chopped
8. Prepare onion, small, finely chopped
9. Get garlic
10. Take salt, adjust according to taste
11. Get ground cumin
12. Prepare Sauce
13. Take tomato paste
14. Prepare cayenne or chilli pepper
15. Prepare lemon / lime/ calamansi juice
16. Make ready honey, to taste
17. Prepare water
18. Get Optional
19. Prepare anise seed (optional)
20. Get shredded mozarella, as garnish (optional)

Baked sweet potatoes with avocado chili salsa and beans. Fry for a minute mixing it well. Most commonly we eat it with rice tortilla chips soured cream and guacamole. Olive oil as indicated in recipe.

Steps to make Steamed sweet potato with chilli con carne:

1. Drain your cooked pinto beans, and set aside 1/4 cup. Transfer remaining pinto beans on a canister and fill it with water then keep it in fridge for future use. If using canned refried pinto beans just set aside 1/4 cups, and transfer the remaining good stuff on a container and store it in fridge.
2. Fill large pot with water (about 6-8 cups), set steamer and place washed root crop. Cover with lid. Turn heat to high. Soon as the water boil, turn heat down to medium. Let root crop steam for 30 minutes. NOTE: A. you don't want a burnt pot 🤭, so check water level every 10 minutes. Add water when necessary. B. boiling root crop reduces its natural sweet flavor, which is why I do not recommend that method. C. If you own a microwave, nuke it for 40 mins.
3. While the root crop is steaming, chop your onion, garlic, carrot and bell pepper. Set aside.
4. Make the sauce. On a small bowl, mix well all "sauce" ingredients. Set aside.
5. Time to stir fry spices: Put pan over high heat, soon as it smokes a bit, turn down heat to medium. Wait for 10 seconds before placing olive oil. Stir fry onion until semi translucent, then mix in minced garlic. Soon as garlic is almost golden brown add in cumin, (anise seed - optional) and bell pepper.
6. If spices wafts fragrantly at home this point meant it is time to mix in your minced carrots and lean ground beef. Continue stir frying until beef is cooked. Then add in cooked pinto beans and sauce mix. Stir then let it simmer with lid cover, over low heat for about 2-4 minutes. If the sauce is reduced, just add 1 or 2 tbsp water and let it simmer for additional 30 sec. more or less, uncovered. Your chilli con carne is done.
7. Your sweet potato is done after 30mins of steaming. But if you want it extra soft, steam it for another 10-15 minutes.
8. Take out the root crop off the steamer. Using a wet, but wringed out hand towel, peel off sweet potato skin to discard it.
9. On chopping board, cut one sweet potato in half lenght wise, then transfer on one serving bowl. Blanket sweet potato with the chilli con carne, and top it with freshly shredded mozarella cheese (optional). Repeat this step for the other sweet potato, and serve that other set to your love one or a friend. Enjoy!
10. Ready to serve and ENJOY!

Most commonly we eat it with rice tortilla chips soured cream and guacamole. Olive oil as indicated in recipe. Poke holes in each sweet potato with a fork, place the potatoes on a baking tray and drizzle with olive oil. Peel and roughly chop the onion. Pick the coriander leaves, then finely chop the stalks.

So that’s going to wrap it up for this exceptional food steamed sweet potato with chilli con carne recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!