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Recipe of Quick Steamed sweet potato with chilli con carne

 ·  ☕ 5 menit waktu baca  ·  ✍️ Herman Carson

Steamed sweet potato with chilli con carne
Steamed sweet potato with chilli con carne

Hello everybody, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, steamed sweet potato with chilli con carne. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Steamed sweet potato with chilli con carne is one of the most well liked of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. Steamed sweet potato with chilli con carne is something that I’ve loved my entire life. They’re nice and they look wonderful.

Great recipe for Steamed sweet potato with chilli con carne. A complete filling and healthy meal that my husband loves having! On picture, I used purple sweet potato but feel free to use any available sweet potato. *Type O, diabetic, and Keto diet friendly recipe. Steamed sweet potato with chilli con carne instructions.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook steamed sweet potato with chilli con carne using 20 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Steamed sweet potato with chilli con carne:
  1. Get sweet potato, medium (approx 2 x 4 inch each)
  2. Make ready lean ground beef
  3. Take carrot, small, minced
  4. Make ready pinto beans (cooked and canned, or refried type)
  5. Get olive oil
  6. Take Spices
  7. Make ready bell pepper, small (red or green), finely chopped
  8. Get onion, small, finely chopped
  9. Make ready garlic
  10. Take salt, adjust according to taste
  11. Get ground cumin
  12. Get Sauce
  13. Make ready tomato paste
  14. Take cayenne or chilli pepper
  15. Get lemon / lime/ calamansi juice
  16. Prepare honey, to taste
  17. Prepare water
  18. Take Optional
  19. Prepare anise seed (optional)
  20. Get shredded mozarella, as garnish (optional)

Using your spatula, squish the tomatoes against the side of the pan to help them break down. Serve up with a dollop of sour cream, fresh coriander, a sprinkle of chilli flakes & some optional jalapenos. Meanwhile, in a Dutch oven, cook the beef, celery, onion, green pepper, garlic and jalapeno over medium heat until meat is no longer pink and vegetables are tender, breaking meat into crumbles; drain. Peel and roughly chop the onion.

Steps to make Steamed sweet potato with chilli con carne:
  1. Drain your cooked pinto beans, and set aside 1/4 cup. Transfer remaining pinto beans on a canister and fill it with water then keep it in fridge for future use. If using canned refried pinto beans just set aside 1/4 cups, and transfer the remaining good stuff on a container and store it in fridge.
  2. Fill large pot with water (about 6-8 cups), set steamer and place washed root crop. Cover with lid. Turn heat to high. Soon as the water boil, turn heat down to medium. Let root crop steam for 30 minutes. NOTE: A. you don't want a burnt pot 🤭, so check water level every 10 minutes. Add water when necessary. B. boiling root crop reduces its natural sweet flavor, which is why I do not recommend that method. C. If you own a microwave, nuke it for 40 mins.
  3. While the root crop is steaming, chop your onion, garlic, carrot and bell pepper. Set aside.
  4. Make the sauce. On a small bowl, mix well all "sauce" ingredients. Set aside.
  5. Time to stir fry spices: Put pan over high heat, soon as it smokes a bit, turn down heat to medium. Wait for 10 seconds before placing olive oil. Stir fry onion until semi translucent, then mix in minced garlic. Soon as garlic is almost golden brown add in cumin, (anise seed - optional) and bell pepper.
  6. If spices wafts fragrantly at home this point meant it is time to mix in your minced carrots and lean ground beef. Continue stir frying until beef is cooked. Then add in cooked pinto beans and sauce mix. Stir then let it simmer with lid cover, over low heat for about 2-4 minutes. If the sauce is reduced, just add 1 or 2 tbsp water and let it simmer for additional 30 sec. more or less, uncovered. Your chilli con carne is done.
  7. Your sweet potato is done after 30mins of steaming. But if you want it extra soft, steam it for another 10-15 minutes.
  8. Take out the root crop off the steamer. Using a wet, but wringed out hand towel, peel off sweet potato skin to discard it.
  9. On chopping board, cut one sweet potato in half lenght wise, then transfer on one serving bowl. Blanket sweet potato with the chilli con carne, and top it with freshly shredded mozarella cheese (optional). Repeat this step for the other sweet potato, and serve that other set to your love one or a friend. Enjoy!
  10. Ready to serve and ENJOY!

Meanwhile, in a Dutch oven, cook the beef, celery, onion, green pepper, garlic and jalapeno over medium heat until meat is no longer pink and vegetables are tender, breaking meat into crumbles; drain. Peel and roughly chop the onion. Pick the coriander leaves, then finely chop the stalks. Add the chopped vegetables (onion, peppers and sweet potatoes) and a sprinkle of salt and pepper. Olive oil as indicated in recipe.

So that is going to wrap it up with this exceptional food steamed sweet potato with chilli con carne recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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