
Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, steamed sweet potato with chilli con carne. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Great recipe for Steamed sweet potato with chilli con carne. A complete filling and healthy meal that my husband loves having! On picture, I used purple sweet potato but feel free to use any available sweet potato. *Type O, diabetic, and Keto diet friendly recipe. Steamed sweet potato with chilli con carne instructions.
Steamed sweet potato with chilli con carne is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Steamed sweet potato with chilli con carne is something that I have loved my whole life. They’re nice and they look fantastic.
To get started with this recipe, we must first prepare a few components. You can cook steamed sweet potato with chilli con carne using 20 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Steamed sweet potato with chilli con carne:
- Get 2 pc. sweet potato, medium (approx 2 x 4 inch each)
- Make ready 1/2 cup lean ground beef
- Prepare 1 pc. carrot, small, minced
- Make ready 1/4 cup pinto beans (cooked and canned, or refried type)
- Prepare 2 tbsp olive oil
- Get Spices
- Take 1 pc. bell pepper, small (red or green), finely chopped
- Take 1 pc. onion, small, finely chopped
- Prepare 2 cloves garlic
- Make ready 1 tsp salt, adjust according to taste
- Prepare 1/8 tsp ground cumin
- Take Sauce
- Make ready 1 tbsp tomato paste
- Get 1/8 tsp cayenne or chilli pepper
- Prepare 1/8 cup lemon / lime/ calamansi juice
- Make ready Dash honey, to taste
- Prepare 1-2 tbsp water
- Take Optional
- Make ready 1/8 tsp anise seed (optional)
- Get 2 tbsp shredded mozarella, as garnish (optional)
Steamed sweet potato with chilli con carne Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, steamed sweet potato with chilli con carne. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Instructions to make Steamed sweet potato with chilli con carne:
- Drain your cooked pinto beans, and set aside 1/4 cup. Transfer remaining pinto beans on a canister and fill it with water then keep it in fridge for future use. If using canned refried pinto beans just set aside 1/4 cups, and transfer the remaining good stuff on a container and store it in fridge.
- Fill large pot with water (about 6-8 cups), set steamer and place washed root crop. Cover with lid. Turn heat to high. Soon as the water boil, turn heat down to medium. Let root crop steam for 30 minutes. NOTE: A. you don't want a burnt pot 🤭, so check water level every 10 minutes. Add water when necessary. B. boiling root crop reduces its natural sweet flavor, which is why I do not recommend that method. C. If you own a microwave, nuke it for 40 mins.
- While the root crop is steaming, chop your onion, garlic, carrot and bell pepper. Set aside.
- Make the sauce. On a small bowl, mix well all "sauce" ingredients. Set aside.
- Time to stir fry spices: Put pan over high heat, soon as it smokes a bit, turn down heat to medium. Wait for 10 seconds before placing olive oil. Stir fry onion until semi translucent, then mix in minced garlic. Soon as garlic is almost golden brown add in cumin, (anise seed - optional) and bell pepper.
- If spices wafts fragrantly at home this point meant it is time to mix in your minced carrots and lean ground beef. Continue stir frying until beef is cooked. Then add in cooked pinto beans and sauce mix. Stir then let it simmer with lid cover, over low heat for about 2-4 minutes. If the sauce is reduced, just add 1 or 2 tbsp water and let it simmer for additional 30 sec. more or less, uncovered. Your chilli con carne is done.
- Your sweet potato is done after 30mins of steaming. But if you want it extra soft, steam it for another 10-15 minutes.
- Take out the root crop off the steamer. Using a wet, but wringed out hand towel, peel off sweet potato skin to discard it.
- On chopping board, cut one sweet potato in half lenght wise, then transfer on one serving bowl. Blanket sweet potato with the chilli con carne, and top it with freshly shredded mozarella cheese (optional). Repeat this step for the other sweet potato, and serve that other set to your love one or a friend. Enjoy!
- Ready to serve and ENJOY!
For mine, I will make it a bit unique. This is gonna smell and look delicious. Packed with flavour and a whole bunch of your favorite ingredients, this may just be. Serve up with a dollop of sour cream, fresh coriander, a sprinkle of chilli flakes & some optional jalapenos. Put the olive oil, red onion and red pepper in a large, wide saucepan.
So that is going to wrap this up with this special food steamed sweet potato with chilli con carne recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!