
Hey everyone, it is Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, healthy turkey chilli con carne. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Or, what I prefer to do is start it in a large skillet on the stove, then transfer the chili into a crock-pot, set temp. on low, forget about it and go about my day. The longer the chili slow cooks, the tastier it gets. Just add a dollop of sour cream or grated cheddar cheese on top and serve with restaurant. If you're looking for a healthy chilli con carne recipe, you must try this recipe that's made with minced turkey.
Healthy Turkey Chilli Con Carne is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Healthy Turkey Chilli Con Carne is something that I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can have healthy turkey chilli con carne using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Healthy Turkey Chilli Con Carne:
- Prepare Low calorie cooking spray
- Take 500 g Lean Minced Turkey
- Prepare 2 medium red onions
- Take 3 tsp minced garlic
- Take 1 courgette cut into 1cm cubes
- Prepare 2 peppers (I used 1 orange and 1 green)
- Prepare 2 tsp ground cumin
- Get 1 tsp smoked paprika
- Prepare 1/2 tsp cinnamon
- Make ready 1 tsp hot chilli powder
- Take 400 g can mixed beans (drained and rinsed)
- Prepare 400 g can chopped tomatoes
- Make ready 350 ml beef stock
- Get Rice to serve
It is an amazing recipe for batch cooking or meal prepping because chili is freezer friendly and can be served in many ways. How to Make the Best Turkey Chili Con Carne. While the full recipe instructions are available below, here are some tips to make a great healthy chili! Firstly, we will sauté veggies until they are softened.
Steps to make Healthy Turkey Chilli Con Carne:
- Spray a large non-stick pan with cooking spray. Add the turkey and stir-fry over a high heat for 5–6 minutes, or until lightly browned.
- Add the onion, garlic, courgette and peppers and stir-fry for a further 3–4 minutes. Add the cumin, smoked paprika, cinnamon and chilli powder and stir-fry for 1–2 minutes.
- Add the kidney beans, tomatoes and stock and season with black pepper. Bring to the boil, then reduce the heat to a simmer, cover and cook for 25–30 minutes, stirring occasionally.
- Uncover, stir and cook over a medium heat for 10 minutes.
- Cook rice as per instructions and serve.
- Ready to serve and ENJOY!
While the full recipe instructions are available below, here are some tips to make a great healthy chili! Firstly, we will sauté veggies until they are softened. Then we will add the ground turkey. Be sure to break the turkey up as it cooks. Healthy turkey chili made with lean ground turkey, kidney beans and corn.
So that is going to wrap this up for this exceptional food healthy turkey chilli con carne recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!